Guides and best practices for creating a healthy, posture-friendly, and comfortable workspace.
As someone who’s worked both in an office environment and remotely, I know firsthand the toll that prolonged sitting can take on your body. Back pain from sitting all day affects millions of office workers, remote employees, and anyone tied to a chair for extended periods. But with the right strategies and a bit of dedication, you can significantly reduce—or…
If you are someone who’s trying to fit a home office in a cramped studio apartment or a converted closet, there are some tips you may want to know in order to maximize your tiny workspaces. When I first started working remotely, fitting a functional office into what felt like a shoebox seemed impossible. But over time, I’ve discovered that…
